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    <loc>https://www.ailsasargent.com/home</loc>
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    <lastmod>2019-09-17</lastmod>
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      <image:title>Home - HOW does it work?</image:title>
      <image:caption>Combining the latest scientific research and knowledge about human biochemistry, physiology and anatomy, we help promote favourable conditions to stimulate and enhance the in-built healing power of your body.</image:caption>
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      <image:title>Home - WHAT’s IT SUITABLE FOR?</image:title>
      <image:caption>A LOT. Nutritional therapy is extremely powerful! When you get the body’s systems back into balance, a lot of symptoms can start to naturally resolve themselves - so you can end up sorting out much more than the thing you came in for!</image:caption>
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      <image:title>Home - WHITSTABLE &amp; EAST KENT</image:title>
      <image:caption>I have consultation rooms in Whitstable - home visits in the East Kent area are available on request.</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c01916f1ae6cff0d4dfded4/1543606694237/nutritious+breakfast</image:loc>
      <image:title>Home - What’s A NUTRITIONAL THERAPist?</image:title>
      <image:caption>A Nutritional Therapist is trained to evaluate nutritional needs and make recommendations for dietary changes - helping clients balance body chemistry and achieve optimal wellness. NNTs are not trained to diagnose or treat pathological conditions, injuries, or diseases.</image:caption>
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    <image:image>
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      <image:title>Home - WHAT DOES IT INVOLVE?</image:title>
      <image:caption>Nutritional therapy is a program that requires commitment and accountability from you. We’ll have regular face-to-face sessions and I’ll make recommendations on how to adjust your nutrition and lifestyle - as your body balances out, those recommendations may adjust or change.</image:caption>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.ailsasargent.com/privacy-policy</loc>
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    <lastmod>2018-12-01</lastmod>
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  <url>
    <loc>https://www.ailsasargent.com/mystory</loc>
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    <lastmod>2019-06-14</lastmod>
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      <image:title>My story</image:title>
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      <image:title>My story</image:title>
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      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c0249fc4d7a9cb0b6f6048f/1543653893126/NNA+Final+Logo+Hi+Res.png</image:loc>
      <image:title>My story</image:title>
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      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c1badcd898583fb819c2276/1545317857439/71gNyYsRPbL.jpg</image:loc>
      <image:title>My story</image:title>
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      <image:title>My story</image:title>
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  </url>
  <url>
    <loc>https://www.ailsasargent.com/whattoexpect</loc>
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    <lastmod>2019-09-17</lastmod>
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      <image:title>What to expect</image:title>
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    <image:image>
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      <image:title>What to expect</image:title>
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      <image:title>What to expect</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c0537d4898583b31d1916d8/1543845857868/</image:loc>
      <image:title>What to expect</image:title>
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  <url>
    <loc>https://www.ailsasargent.com/tests-and-analysis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-15</lastmod>
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      <image:title>Tests and Analysis - Hair Mineral Analysis Testing</image:title>
      <image:caption>This is a simple way of checking your body’s mineral levels and toxins from an analysis of a hair sample. This test can give you a wealth of information about nutrient levels, and whether you are storing any harmful substances in your body. This test requires a short consultation to take the required sample, and a follow up appointment to discuss the results.</image:caption>
    </image:image>
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      <image:title>Tests and Analysis - Muscle Response Testing</image:title>
      <image:caption>The Bi-Digital O-Ring Test (BDORT) is the only patented energetic diagnostic procedure in the world. It’s a non-invasive electromagnetic resonance test that can: · Detect food sensitivities · Determine what biochemical substances such as herbs and supplements are helpful · To pin-point the most beneficial dose of the substance to be given · To identify whether a helpful substance is reaching the correct area in the body</image:caption>
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      <image:title>Tests and Analysis - EMF MOnotoring</image:title>
      <image:caption>I can help you identify the worst sources of EMF exposure in your environment and develop a strategy to reduce your exposure. This package includes two visits to your home (the first to show the overall level of radiation together with hotspots and the second visit to measure the difference your remedial measures have made) all this with phone or email support while you make those changes. Find out more about EMFs.</image:caption>
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      <image:title>Tests and Analysis - Laboratory Health Screening tests</image:title>
      <image:caption>I’m qualified to conduct and analyse a large number of biochemistry health tests targeted to detect vitamin and mineral levels, toxic metals, and nutrient imbalances in the body. Lab screening appointments require a short consultation to take the required sample, and a follow up appointment to discuss the results.</image:caption>
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      <image:title>Tests and Analysis - Laboratory Antibody Testing for Food Sensitivities</image:title>
      <image:caption>If you’re concerned you might be intolerant of certain foods we can carry out a blood test screen for the presence of IgG antibodies to 59 common foods, which gives results in 40 minutes. In this one hour consultation we’ll conduct the test, talk through your symptoms and discuss the test results.</image:caption>
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  <url>
    <loc>https://www.ailsasargent.com/what-my-clients-say</loc>
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    <lastmod>2018-12-20</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c1bbb93b8a0456572de11fb/1545321385899/edited.jpg</image:loc>
      <image:title>What my clients say</image:title>
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      <image:title>What my clients say</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c1bbc05575d1fc7ecb2e350/1545321492471/edited.jpg</image:loc>
      <image:title>What my clients say</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c1bbb10898583fb819ce1b6/1545321256622/edited.jpg</image:loc>
      <image:title>What my clients say</image:title>
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  </url>
  <url>
    <loc>https://www.ailsasargent.com/contact</loc>
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    <lastmod>2019-09-19</lastmod>
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  <url>
    <loc>https://www.ailsasargent.com/packages</loc>
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    <priority>0.75</priority>
    <lastmod>2019-09-19</lastmod>
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      <image:title>Packages</image:title>
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      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c13c00fb8a045c2007f8783/1544798285972/</image:loc>
      <image:title>Packages</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c1bb7ce4ae2376a2609c65b/1545320413893/edited.jpg</image:loc>
      <image:title>Packages</image:title>
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    <image:image>
      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c13beb4b8a045c2007f76b8/1544797915575/</image:loc>
      <image:title>Packages</image:title>
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      <image:title>Packages - THESE THINGS TAKE TIME… WHY PACKAGES ARE GREAT.</image:title>
      <image:caption>We all know it takes time to change and studies support that the most successful and lasting changes are made long-term - that’s why I prefer to work with you over a series of weeks. By working with me, you’re committing to getting you the results you want. I'm committed to supporting you, educating you, and keeping you MOTIVATED until you reach your goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5c0145de2487fd7b2e05236a/t/5c13b343562fa70b065bebe4/1568898412869/</image:loc>
      <image:title>Packages - ONE-OFF CONSULTATION</image:title>
      <image:caption>Not sure about committing long term? An initial consultation is 1 hour, we’ll meet in person to discuss your history and current health goals, from there, we can form a realistic plan for you to achieve them. This initial consultation can be followed up with individual appointments at £65 for a 45 minute session, or a package can be added on at a later time. Following the consultation, I’ll email you a summary of our discussion with the main topics covered and, if applicable, the recommended food supplements.</image:caption>
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  </url>
  <url>
    <loc>https://www.ailsasargent.com/emf-references</loc>
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    <lastmod>2018-12-20</lastmod>
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  <url>
    <loc>https://www.ailsasargent.com/get-in-touch</loc>
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    <lastmod>2018-12-20</lastmod>
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      <image:title>Get In Touch</image:title>
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