The first step

I'd like to invite you book in for a free phone consultation where we can discuss your issues and goals. This is a great chance for us to get a feel for each other and for me to get ideas on where to start when we meet up.

Book your consultation here.

If for any reason I feel I can't be of help, I'll aim to recommend you to another suitable healthcare professional.

The first consultation

Before coming to the full consultation I’ll email you a personal details form and three day food diary, to be completed before we meet.

During the initial consultation we'll discuss:

  • Your general health

  • Family history

  • Dietary habits

  • Specific symptoms

  • Lifestyle

We'll also discuss the goals of your treatment plan and how we are going to achieve them. This consultation takes 1 hour. Following the consultation, I’ll email you a summary of our discussion with the main topics covered and, if applicable, the recommended food supplements.

 

PACKAGES and treatment plan

Depending on the package you choose, we’ll be meeting for a number of 45 minute follow-up sessions, and your personalised wellness plan and protocol will adjusted at each session to optimise your results. You’ll also receive email support during business hours. Packages are offered at a reduced price and are ideal for an engaged client looking for longterm body and lifestyle changes.

Some of the work involved:

  • Analysis of your current diet.

  • Realistic, achievable and sustainable goal setting.

  • Tailor-made wellness plan to fit with your lifestyle and dietary requirements.

  • If appropriate, recommendations for functional tests and/or nutritional supplements.

Following the consultation I’ll email you a summary and any adjustments discussed.

 

LOCATIONS AND HOURS

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Consultations can take place in Whitstable or Deal between 9am and 7pm, Monday to Saturday.

Home consultations are also available on request, there may be a small travel cost if you live more than 10 miles from where I’m based.

Follow up consultations by phone and Skype can also be arranged.